How Apple Watch Can Help Students Remain Fit and Perform Well in Class?

Apple Watch is all about fitness. It detects your every move and encourages you to stay fit and active throughout the day. The watch comes in a variety of exuberant colors for the younger generation. It also comes with an elegant looking façade for people who want more panache. Students are all raved up for getting this cool product and parents are finding a hard time in resisting their temptation. Here’s how the watch works:

 

Measures Your Moves:

Apple watch measures all your moves, like walking, standing, sitting, etc and doing great things that teachers do for students. The movements are displayed by colorful arcs on the screen and as soon as you meet the set goal, the arc completes a full circle.

 

Color Coded Circles:

Each activity is color coded and is shown in the form of a circle. For example, standing is correlated to the color blue, exercising is correlated to the color green and rigorous movement is correlated with the color orange. You can set up a target for each activity and your main goal is to see the colored arcs make a full circle. This indicates that you have successfully achieved your fitness target for the day.

 

Can Be Paired Up with iPhone:

Another cool thing about the watch is that you can pair it up with the iPhone and log all your activities on it. That way you can see your progress over a period of time and make adjustments accordingly.

 

Detects Inactivity:

According to health experts sitting for too long in one position can cause health risks. Apple Watch has a feature that detects long sitting hours and indicates to you when it is time to move around a bit.

 

Interactive and Whimsical:

Students can make good use of this watch as it will help them stay active. The neat interactive whimsical pictographs will alert them of long hours of inactivity.

 

Benefits of Staying Active:

When students are physically fit, their mind works more efficiently which in turn helps them to perform better in class. As the famous saying goes, “a healthy body has a healthy mind”, students are required to be fit and active if they want to succeed academically. Most schools give a lot of importance to physical education along with other academic subjects. They make sure that students are getting involved in a variety of fitness activities each year to stay healthy. Staying physically fit not only helps students to perform well in class but also makes them feel good about themselves. It helps boost their immune system as well as their self-esteem as they get in good shape.

 

Acts as Personal Trainer:

Apple Watch has made students get more interested in training themselves as it provides them with actual statistics instantly to buy dissertation online and they are motivated to continue being active like this. It can act as their personal trainer which will keep them engaged in physical activity through constant motivation. Just like when someone hires a personal trainer who keeps him motivated and on track through constant encouragement, Apple Watch stays with students at all times, tracking their movements and keeping them right on target.

 

The main reason to buy an Apple Watch is that it really does wonders in terms of fitness and students need to be active to perform well academically.